Fitness and wellness is an overall lifestyle change that takes hard work, consistency and dedication. If you’re not ready to put in the work, don't expect to see the results. Effort will take you a long way in this tough lifestyle.
+ Exclusive Access to My Fitness App
+ Personalized Monthly Workout Program
+ Personalized Nutrition Planning
+ 1:1 Messenger Chat
+ Weekly In-App Check-Ins
+ Habit Tracking
I’m from Tallahassee, Florida and currently live in Los Angeles, California. I’m an ex professional athlete and have been a trainer for over 12 years. I’m proficient in explosive training and lifestyle/fitness training. My background in fitness helped me in shows like The Challenge but helping others achieve their fitness goals is my passion.
I’m here to educate and promote wellness and fitness as a lifestyle. My goal is to empower people to know that their fitness goals are not too far out of reach.